86 Nervous about being relaxed

Today I discuss three systems that promise to reward users generously. Each has an undercurrent flowing away from the intended result. The unconscious mind receives a message opposite to the stated purpose of each system. Each proposed cure is a barrier to achievement. Health Promise While in high school, I read an article about controlled sleep. That was a routine to establish complete relaxation all night long. It began with strategic placement of four pillows: one under each elbow, one under the head, and one under the knees of someone lying on zir back. The subject was instructed to repeat …

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